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Hostess Rise'
Board Administrator Username: Rise
Post Number: 16325 Registered: 05-2003
| | Posted on Friday, July 08, 2011 - 05:13 pm: |
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For a long time I never took any vitamin C. I just thought I would get enough from my diet. I believe I was wrong and now take no more than 1,000 mg per day. How much do you take and what did your transplant team tell you to take? http://www.mayoclinic.com/health/vitamin-c/AN01801 Do you take a buffered form or do you take ascorbic acid (vitamin C)
CF- dx at 2yrs. 2nd double lung tx-05 Debra Fertel MD- Jackson Memorial Si Pham MD, Professor of Surgery Anas Hadeh MD, Cleveland Clinic, Weston My Photos on Transplant Friends
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CiscoKidney07
Forum Leader Username: Gregg
Post Number: 4776 Registered: 03-2008
| | Posted on Friday, July 08, 2011 - 09:17 pm: |
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I just take a multiple vitamin. The other things that I ingest give me more. For example, I eat a lot of fruit, which includes mandarin oranges, plus at least one of the protein drinks that I consume has some in it. Actually, it contains 100% of RDA.
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papillonbleu
Forum Leader Username: Papillonbleu
Post Number: 2037 Registered: 10-2007
| | Posted on Saturday, July 09, 2011 - 01:03 pm: |
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I get much of my vitamin C through the g-tube feedings I get at night as they are very nutrient rich. I also noticed that the Benecalorie supplement I take once a day to help me gain weight has vitamin C as one of the few vitamin and minerals it has in it. I can not handle the most obvious sources of vitamin C such as orange juice or some of the other fruits since they can aggravate my acid reflux. At least though I can handle sweet potatoes which are also a good source of vitamin C, and I love them. My transplant team has never mentioned anything about my vitamin C level.
Bobbiejo Forum Leader-Multivisceral dx: GERD 1995, gastroparesis 2002, pseudo-obstruction of the bowel 2004 multivisceral transplant, 6 organs, 10/06/05 University of Miami/Jackson Memorial Hospital
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