CiscoKidney07
Forum Leader
Username: Gregg
Post Number: 3644
Registered: 03-2008
| | Posted on Monday, June 21, 2010 - 05:03 pm: | 
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Adam Campbell, Fitness Director, Men's Health is the author of the book. It has over 600 exercises and hundreds of workouts. I found the core exercises most useful.
| There are not too many things in life worth working my butt off for, but my health is one of them |
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