Post Number: 4117
|Posted on Thursday, April 28, 2011 - 05:37 pm: ||
Old rule: Apply a broad-spectrum UVA/UVB sunscreen with SPF 15 a half-hour before leaving the house.
New rule: Sunscreen alone is not enough: Wear an SPF 15 (at least) plus an antioxidant-enriched moisturizer.
Old rule: Throw on a T-shirt or cover-up when you’re in direct sunlight.
New rule: If you’re not into sun-protective clothing, wear dark colors and tightly woven fabrics at peak hours
Old rule: Use a teaspoon of sunscreen for your face, a shot-glass-worth for your body.
New rule: Layer on your protection to make sure you’re covered.
Old rule: Never, ever use tanning beds.
New rule: Still, never, ever use tanning beds.
Post Number: 8
|Posted on Wednesday, May 04, 2011 - 02:44 pm: ||
This rule is sooooo hard for me to follow! I used to be a sun worshiper and hardly ever used sunscreen and used tanning beds in the winter.
I'm a good girl and I wear my sunscreen, but i don't like it!
But it is a very small price to pay right?
Hope you're doing well Ol' Bob!