Hostess Rise'
Board Administrator
Username: Rise
Post Number: 16914
Registered: 05-2003
| | Posted on Tuesday, November 29, 2011 - 02:53 pm: | 
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Do you love pumpkin seeds? Since I have been eating pumpkin seeds several times per day,
I have been able to greatly reduce my magnesium supplements.
I am going to go for a magnesium blood test tomorrow.
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=75
Check out this link above for other foods rich in magnesium.
I must admit, I will never go without my pumpkin seeds again. I feel so much better.
I eat raw and roasted pumpkin seeds three times per day for snacks along with other nuts and seeds.
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