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TransplantBuddies.org Forums » Nutritious Food & Wellness » Will a gluten free diet improve your health? « Previous Next »
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Hostess Rise'
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Username: Rise

Post Number: 17438
Registered: 05-2003
Posted on Friday, June 08, 2012 - 04:37 pm:   Edit Post Delete Post Print Post

http://www.cnn.com/2011/HEALTH/04/12/gluten.free.diet.improve/index.html

Excellent article to read.
CF- dx at 2yrs. 2nd double lung tx-05 JMH
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Hostess Rise'
Board Administrator
Username: Rise

Post Number: 17439
Registered: 05-2003
Posted on Friday, June 08, 2012 - 04:41 pm:   Edit Post Delete Post Print Post

"Gluten is fairly indigestable in all people," Leffler says. "There's probably some kind of gluten intolerance in all of us." taken from the above article.


For those who decide to try a gluten free diet correctly, one must eliminate all gluten. Gluten can be found in spices, skin care products besides foods. Many manufacturers are labeling their products gluten free which makes it super easy in my opinion.

If you decide to buy deli meat and there are are spices added in, ask the sales clerk if the mix is gluten free.

I have heard that if you are on a gluten free diet and have just one grain of gluten it can offset your entire diet.

Many CF patients can benefit by going gluten free. I believe we will be hearing more of the benefits of going gluten free in the future.
CF- dx at 2yrs. 2nd double lung tx-05 JMH
My Photos on Transplant Friends

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