Author |
Message |
CiscoKidney07
Forum Leader Username: Gregg
Post Number: 4277 Registered: 03-2008
| Posted on Sunday, December 26, 2010 - 08:09 am: |
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We will see if I make chat today. I am going to be busy this morning and this afternoon, I have treadmill and legs to do. I may or may not make chat.
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Hostess Rise'
Board Administrator Username: Rise
Post Number: 15258 Registered: 05-2003
| Posted on Sunday, December 26, 2010 - 03:12 pm: |
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I was in the chat room four minutes late. I saw Cisco and Ann but the two of you vanished LOL
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CiscoKidney07
Forum Leader Username: Gregg
Post Number: 4278 Registered: 03-2008
| Posted on Sunday, December 26, 2010 - 06:39 pm: |
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I "ran off" to the gym. Did not see much activity, so away I went.
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Hostess Rise'
Board Administrator Username: Rise
Post Number: 15260 Registered: 05-2003
| Posted on Monday, December 27, 2010 - 04:19 pm: |
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Better you go to the gym. I went to my gym too I am proud of all that I am doing. The next day I am not sore at all. I think that is strange after I pushed myself to the max.
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CiscoKidney07
Forum Leader Username: Gregg
Post Number: 4282 Registered: 03-2008
| Posted on Monday, December 27, 2010 - 04:48 pm: |
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Then it is time to switch routines. LOL!!
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Hostess Rise'
Board Administrator Username: Rise
Post Number: 15264 Registered: 05-2003
| Posted on Monday, December 27, 2010 - 04:56 pm: |
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How about if I just started? I did five sets of squats and four sets of leg curls and leg extentions. Next time I will increase weight and duration.
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CiscoKidney07
Forum Leader Username: Gregg
Post Number: 4284 Registered: 03-2008
| Posted on Monday, December 27, 2010 - 04:59 pm: |
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How long have you been doing this? I would change about every six to eight weeks.
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Rita
Forum Leader Username: Rita
Post Number: 510 Registered: 06-2003
| Posted on Wednesday, December 29, 2010 - 12:40 am: |
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Rise I think the chat room is getting busy other days too. Today I was in the chat room and there were four other people there chatting with me. It is nice to see that people check it out even when it is not the weekend. Great job everyone it is growing.
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CiscoKidney07
Forum Leader Username: Gregg
Post Number: 4295 Registered: 03-2008
| Posted on Wednesday, December 29, 2010 - 08:30 am: |
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When were you in there, Rita? Time?
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Hostess Rise'
Board Administrator Username: Rise
Post Number: 15268 Registered: 05-2003
| Posted on Wednesday, December 29, 2010 - 02:03 pm: |
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Shall I post a daily time for chats?
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Jack R
Member Username: Jack_r
Post Number: 211 Registered: 08-2010
| Posted on Wednesday, December 29, 2010 - 02:09 pm: |
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You may want to "try it on" - perhaps for 1 hour during the week - can you see the activity without having to log in yourself - just a thought - no need to respond.
Cardiac history going back to 1993. Heart Transplant received in Oct. 2004. Interesting first year and have been very physically active ever since. I currently am pro-active with the SE PA. Gift of Life and a member of Johns Hopkins patient administered Heart Transplant Foundation. |
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