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TransplantBuddies.org Forums » Exercise & Fitness Goals » Left Arm A LIttle Tender « Previous Next »
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CiscoKidney07
Forum Leader
Username: Gregg

Post Number: 3589
Registered: 03-2008
Posted on Thursday, June 03, 2010 - 07:55 am:   Edit Post Delete Post Print Post

I did chest and triceps yesterday and my left forearm is kind of tender this morning. I am going to try to do some pushups this morning, just to be sure that things are okay. If I get pain of any kind, it looks like it will be legs today instead. I definitely don't want to overtrain.
There are not too many things in life worth working my butt off for, but my health is one of them
Hostess Rise'
Board Administrator
Username: Rise

Post Number: 13323
Registered: 05-2003
Posted on Thursday, June 03, 2010 - 10:36 am:   Edit Post Delete Post Print Post

Be careful. If you pull something you can create a long lasting injury.

I hope you have just a sore arm and that is it. Soft tissue damage is not too much fun.
Cystic Fibrosis- dx at 2yrs. -2nd double lung tx-05 JMH

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Questions or Suggestions- Email Hostess Rise'
CiscoKidney07
Forum Leader
Username: Gregg

Post Number: 3591
Registered: 03-2008
Posted on Thursday, June 03, 2010 - 04:09 pm:   Edit Post Delete Post Print Post

Well, I made it through today without a hitch. I have a day off from the gym tomorrow. I work legs on Saturday.
There are not too many things in life worth working my butt off for, but my health is one of them

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