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Happy2Bhere
Member Username: Happy2bhere
Post Number: 1386 Registered: 02-2008
| Posted on Saturday, November 01, 2008 - 09:32 am: |
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.....to remind you to exercise on a regular basis. These 2 pics were donated to this site by our dear friend "Donor Mom" Janet. Learn about exercise, how to lose weight and how to get fit and healthy. Ol' Bob
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Hostess Risa
Board Administrator Username: Risa
Post Number: 7065 Registered: 05-2003
| Posted on Saturday, November 01, 2008 - 03:55 pm: |
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Thank you Bob and Janet I love the movie "Rocky" very uplifting music and story.
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iLLios
Member Username: Frank_g
Post Number: 529 Registered: 05-2008
| Posted on Saturday, November 01, 2008 - 04:00 pm: |
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Back in 1986 I was standing on top of those famous steps too :-) Today I did 23steps in my houses stairway, yesterday 20 steps.
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Janet
Member Username: Jan
Post Number: 109 Registered: 05-2003
| Posted on Saturday, November 01, 2008 - 10:38 pm: |
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Risa.....this was for you!!! Since you mentioned the Rocky theme song for your transplants....and Frank, that is great....3 more steps than yesterday!!! Sounds much like me....you have to start small and build up....we will get there...
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iLLios
Member Username: Frank_g
Post Number: 530 Registered: 05-2008
| Posted on Sunday, November 02, 2008 - 12:27 am: |
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Thank you Janet! And it was a bit easier than the day before :-) Heres the Video and the Theme: http://www.youtube.com/watch?v=hMm99pHMR5Y
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Janet
Member Username: Jan
Post Number: 111 Registered: 05-2003
| Posted on Tuesday, November 04, 2008 - 08:56 pm: |
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Frank, Thank you so much for adding that....so much nicer than still pics. By the way.....how comes I wasn't in any of those??? Maybe because I wouldn't make it up two or three, let alone the whole flight..LOL...Thanks for the smile.
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