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Author Message Jamiebug Member Username: Jamiebug Post Number: 69 Registered: 04-2009 Posted on Saturday, April 30, 2011 - 03:07 pm:    I didn't even know this catagory existed! Ya, now I do. I am just finishing up my 6th week with the P90X workout. I am not following the diet strictly due to my CF absorption and dietary needs. . .but I do eat very little sugar/sweets and eat healthy. I am mainly focusing on strength, building muscle and toning/sculpting. I have a blog and anyone is welcome to check it out. jamiebugworkout.blogspot.comhttp://jamiebugworkout.blogspot.com I would really like to add some links on my blog to other CF or Transplants recipients who also have 'workout' blogs that track the goals of keeping bodies and organs healthy! "Scars are a reminder of what we have survived!" ~Jamiebug CF/Cepacia/Double Lung TX 12-10-2007 jamiebug.blogspot.com Hostess Rise' Board Administrator Username: Rise Post Number: 16096 Registered: 05-2003 Posted on Saturday, April 30, 2011 - 04:19 pm:    Good for you Jamie I am very interesting in reading about the foods that you eat. CF- dx at 2yrs. 2nd double lung tx-05 Debra Fertel MD- Jackson Memorial Hospital Si Pham MD, Professor of Surgery Anas Hadeh MD, Cleveland Clinic, Weston, Florida Cystic Fibrosis consultant- Critical Care and Sleep Medicine Join Facebook Hostess Rise's blog My Photos on Transplant Friends Questions- Hostess Rise CiscoKidney07 Forum Leader Username: Gregg Post Number: 4658 Registered: 03-2008 Posted on Saturday, April 30, 2011 - 07:20 pm:    Jamie, you might also want to check out www.bodyweightculture.com. Lots of neat stuff on there, too. All using your body weight. They have something called the Universal Strength Apparatus, or USA, that looks pretty tough to me. I have been trying to get the guy who owns my gym to check them out. There are not too many things in life worth working my butt off for, but my health is one of them Check out my daily fitness blog postings Jamiebug Member Username: Jamiebug Post Number: 70 Registered: 04-2009 Posted on Monday, May 02, 2011 - 02:14 pm:    Cisco- That looks like a great workout! It would be cool to try for sure "Scars are a reminder of what we have survived!" ~Jamiebug CF/Cepacia/Double Lung TX 12-10-2007 jamiebug.blogspot.com CiscoKidney07 Forum Leader Username: Gregg Post Number: 4661 Registered: 03-2008 Posted on Monday, May 02, 2011 - 04:41 pm:    LOL!! If you live through the P90X, you might try it. There are not too many things in life worth working my butt off for, but my health is one of them Check out my daily fitness blog postings

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