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Hostess Rise'
Forum Leader
Username: Risa

Post Number: 11237
Registered: 05-2003
Posted on Saturday, November 21, 2009 - 08:17 am:   Edit Post Delete Post Print Post

http://www.consumerreports.org/health/healthy-living/fitness/equipment/elliptica ls/overview/exercise-equipment-ov.htm

I own an eliptical machine and have mixed feelings about it. Looking to for feedback.
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CiscoKidney07
Forum Leader
Username: Gregg

Post Number: 2769
Registered: 03-2008
Posted on Saturday, November 21, 2009 - 08:24 am:   Edit Post Delete Post Print Post

I think you remember my thoughts about them. I don't really like them because 1) I can never feel comfortable on one--my body feels like it is doing something it should not do and 2) I feel like Chester on 'Gunsmoke' about fifteen minutes into the 'ride.' I know they burn more calories than most other cardio equipment, but I will stick with my treadmill.
There are not too many things in life worth working my butt off for, but my health is one of them
Karen R.
Forum Leader
Username: Relivkaren

Post Number: 3857
Registered: 07-2007
Posted on Sunday, November 22, 2009 - 05:23 pm:   Edit Post Delete Post Print Post

Risa:

I have never been on an eliptical, but I have always thought they were a good machine. I think if you are consistent with using it you would see great results. Of course, the key with any exercise is consistency. We have a treadmill, but I have always wanted an eliptical.

God Bless!
Karen
Dx: BOOP - May 2006. Rediagnosed with Bronchiolitis Obliterans Nov. 2006
Listed Feb 2008 - Waiting on double lung transplant at Cleveland Clinic

Ohio, USA

Be kinder than necessary because everyone you meet is fighting some kind of battle.
Hostess Rise'
Forum Leader
Username: Risa

Post Number: 11279
Registered: 05-2003
Posted on Sunday, November 22, 2009 - 05:37 pm:   Edit Post Delete Post Print Post

Hi Karen

I would hold off on buying one. I have mixed feelings about my machine. I own a precor which is an excellent product.
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Cystic Fibrosis- dx at 2 years old
2nd double lung tx-05 JMH

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Hostess Rise'
Forum Leader
Username: Risa

Post Number: 11280
Registered: 05-2003
Posted on Sunday, November 22, 2009 - 05:37 pm:   Edit Post Delete Post Print Post

Hi Karen

I would hold off on buying one. I have mixed feelings about my machine. I own a Precor which is an excellent product.
Transplant Buddies flyer -share with friends and your transplant center by printing our flyer.
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Cystic Fibrosis- dx at 2 years old
2nd double lung tx-05 JMH

Contact me TxbuddiesEmail@gmail.com
rainbowmom
Member
Username: Rainbowmom

Post Number: 17
Registered: 11-2009
Posted on Sunday, November 22, 2009 - 06:29 pm:   Edit Post Delete Post Print Post

Hi Risa. I have an elliptical - a Precor too. Of course, I can't use it anymore (!!!) That said, I actually really, really liked it. This is because I get shin splints when I run, so the elliptical is much easier on the knees than running on a treadmill, for me anyway. I also don't use the "arms" of the ellipitical because they just annoy me. So, I use it without the arm movements - for me it's like running on a treadmill, except it's not ... (hahaha -- that's a real helpful description, isn't it?!). What don't you like about yours?
Hostess Rise'
Forum Leader
Username: Risa

Post Number: 11284
Registered: 05-2003
Posted on Sunday, November 22, 2009 - 08:19 pm:   Edit Post Delete Post Print Post

Hi Rainbow

My back would hurt the next day. This only happens when I overdo.

I have the arm attachments and use them sometimes.

How do you get the machine to stay stationery. I know there are adjustment wheels. We recently move the machine and now it is not stable. I will have to call a service man to come move it into another room and then secure it down.
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Cystic Fibrosis- dx at 2 years old
2nd double lung tx-05 JMH

Contact me TxbuddiesEmail@gmail.com
rainbowmom
Member
Username: Rainbowmom

Post Number: 20
Registered: 11-2009
Posted on Tuesday, November 24, 2009 - 07:53 pm:   Edit Post Delete Post Print Post

Hi Risa. Hmmm - not sure about how to get it to stay stationary, I'm afraid ... but the service guys are usually pretty good; we had them come out once in the beginning because it was making a noise, and they sorted it out promptly.

I used to do interval training - you know, as hard as you can for 2 mins, then slow for 1 min, then fast, fast, fast for 2 mins, slow for 1. this is after a 10 min stable nice-pace beginning.

Hope that helps! Lotsa love, Rainbow
Dewwd
Member
Username: Dewwd

Post Number: 19
Registered: 02-2005
Posted on Friday, November 27, 2009 - 01:13 pm:   Edit Post Delete Post Print Post

I have a NordicTrack elliptical this one I bought back in 2006 April and I use it 4

or 5 times a week. I have found that for me it has been the best piece of

equipment I have used since my transplant. I use it for 20 or 30 minutes in the

morning as it seems to make my side effects much less.

I also do sit-ups and some weight training .
Hostess Rise'
Forum Leader
Username: Risa

Post Number: 11362
Registered: 05-2003
Posted on Friday, November 27, 2009 - 04:39 pm:   Edit Post Delete Post Print Post

Glad that you both like yours. Thank you for sharing.:-)
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Cystic Fibrosis- dx at 2 years old
2nd double lung tx-05 JMH

Contact me TxbuddiesEmail@gmail.com
Heather
Forum Leader
Username: Heather

Post Number: 2681
Registered: 05-2003
Posted on Friday, November 27, 2009 - 06:02 pm:   Edit Post Delete Post Print Post

We have one also...nothing huge and fancy..but no matter what kind I get on..it is very uncomfortable. I feel like my feet are too far apart. It does not feel natural to me at all. I do not use it.
Heather

Forum Leader - Living Organ Donation
EC Illinois, USA
Kidney donor to dad 12/1/99
Rush-Presbyterian-St. Lukes, Chicago

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CiscoKidney07
Forum Leader
Username: Gregg

Post Number: 2807
Registered: 03-2008
Posted on Tuesday, December 01, 2009 - 08:52 am:   Edit Post Delete Post Print Post

I never have gotten used to them. I get back on one periodically, just to see if anything has changed. It never has.
There are not too many things in life worth working my butt off for, but my health is one of them
Hostess Rise'
Forum Leader
Username: Risa

Post Number: 11604
Registered: 05-2003
Posted on Wednesday, December 09, 2009 - 06:09 am:   Edit Post Delete Post Print Post

I started back on my eliptical with no problems. I am not using it every day so maybe that is the secret.

I noticed that I have to take extra magnesium with longer workouts.
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Cystic Fibrosis- dx at 2 years old
2nd double lung tx-05 JMH

Contact me TxbuddiesEmail@gmail.com

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