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Risa
Member
Username: risa

Post Number: 1047
Registered: 05-2003
Posted on Saturday, June 09, 2007 - 12:55 pm:   Edit Post Delete Post Print Post

The purpose of this thread is to share with you my experiences with energy medicine and how it applies to my daily life. Feel free to respond and ask questions.
Energy Woman
Member
Username: energywoman

Post Number: 2
Registered: 06-2007
Posted on Saturday, June 09, 2007 - 08:08 pm:   Edit Post Delete Post Print Post

I have been practicing the Daily Energy Routine discussed in Chapter three of the book "Energy Medicine" by Donna Eden and David Feinstein PhD. faithfully. When I feel sluggish, I practice the daily routine and I feel a fresh clear energy come about in a few minutes. Sometimes I repeat the routine concentrating on the Cross crawl if my energy was not where I wanted it to be after I finish the first time. Since I am a transplant patient, I feel that my energies are not always flowing in right direction throughout the day. When I practice everyday, I know and can feel my energies are flowing wonderfully. I learned how to test to see if my energies are flowing correctly by having my husband test me using the general indicator test which is also discussed in this chapter. I also know how to test by myself using a similar method.

There are so many techniques and they are equally important to learn. It takes a while to understand the principles of energy and how all of these valuable techniques can work for you so please be patient and keep practicing. The confidence that I have received from all the learning and practicing is a great boost. I feel that I can actually manage my energy and redirect sluggish tired energy out the door. There are many techniques that I use if I feel too pent up and cannot fall asleep. For those who have trouble sleeping, try sedating triple warmer acupuncture points, the hook up, sedating lung points, trace triple warmer and one of my favorites hold neurovascular holding points.

The last week has been a blast for me. I learned how to Trace all my meridians according to the Meridian wheel. For example, all my life I would always wake up to cough around 4am never understanding why. Lung meridian's peak time is between 3-5 am in the morning. I continue to wake up around this time to go to the bathroom sometimes as well. Bladder meridian is lung's polarity and when lung is strong, bladder is not operating at its peak time.

It takes a while to learn all the pathways of the meridians from start to finish. Be patient and the more you practice, the faster you will learn it all. I sort of practice a meridian dance and it takes me about two minutes to complete from start to finish. Today I felt tired during Kidney time and I asked my husband to test using the general indicator test to determine if my K-27 points were strong or weak. They were weak. I tapped on the k-27 points (27th point on kidney meridian) and then repeated the indicator test and I became strong again. Sure enough my body is in sync with the meridian wheel.

During spleen time today, I tested weak so I tapped on spleen points and sedated Triple warmer and strengthened spleen.:-) Triple warmer is spleen's polarity.

I know this all sounds foreign to many of you. I would be curious to hear from those who have the Energy Medicine book to learn what you have observed about your body.

I have seen a big difference in my overall health. All my labs are normal and my Pulmonary function tests increased. My digestion is better and my doctors reduced my drug level of prograf by two grams. I might need to reduce it some more but I will find out soon. I feel when your body is energetically balanced, we may need less medication because we are utilizing them more effectively. Just the same when we are happy and feel emotionally stable, our bodies energies are happy too. The body and mind work together!

I just remembered this morning, I ask my husband to test my Alarm points. My large intestine, small intestine were weak. I also tested my spleen using the Spleen pancreas indicator test and that was weak. I felt it was possible that my spleen was weak due to my large intestine or my entire GI tract in general. I opened up my Ileocecal valve and valve of Houston and amazingly I retested strong to all meridian alarm points and retested the spleen pancreas and that too was strong. There are exercises that can help address these points. I am always smiling from ear to ear when I can put my finger on the problem and correct it. This has taken me some time to learn but I feel I am intuitive to my body and I am learning so much.

I discovered something interesting about my body today, in the past I was always needing to tap on spleen points throughout the day because my spleen is one of my weakest meridians. Since the time I have been tracing my meridians according to the time of day, my spleen is strong most of the day.

If anyone is interested in page numbers for what I am talking about, please let me know. I sort of wrote this quickly.

Love
RISA

(Message edited by admin on June 09, 2007)
Risa
Member
Username: risa

Post Number: 1055
Registered: 05-2003
Posted on Sunday, June 10, 2007 - 06:54 pm:   Edit Post Delete Post Print Post

Today I tested my spleen meridian via spleen pancreas indicator test. It was Strong. I then proceeded to lightly bounce on my mini trampoline again for five minutes. I then asked my husband to retest my spleen points. They tested Weak again. After five minutes of small bouncing, my spleen meridian became weak. I then strengthened spleen by holding acupuncture strengthening points. I then had a strong hold for my spleen meridian.

Mini trampoline jumping or bouncing helps to remove lymph from the system as we all know. I was wondering why that would weaken spleen? I am hoping to find the answer. I wonder if this would happen to people without a transplant and if this a normal reaction within the body after exercise?

**I know now that I need to strengthen my spleen after exercise**

When we exercise we are removing toxins from the lymph system and perhaps my spleen was at work removing additional toxins? If this is the case, then I will not worry as that could mean that my body is able to process the system effectively and now I just learned another tool that I can use.

I cannot help to discover more and more.... I will keep you posted. Any clues as to what is happening?

http://www.kidshealth.org/parent/general/body_basics/spleen_lymphatic.html
Risa
Member
Username: risa

Post Number: 1056
Registered: 05-2003
Posted on Sunday, June 10, 2007 - 07:08 pm:   Edit Post Delete Post Print Post

I just asked my husband to be my guinea pig. I tested his spleen meridian and he was strong. I then asked him to bounce for a minute and he then tested to a weak spleen. Good news!
Strengthening spleen after exercise is great. I usually perform the Five Minute Daily Routine before exercise. From now on, I will practice after exercise as well. This is one sure way to strengthen spleen (the three thumps).
Risa
Member
Username: risa

Post Number: 1058
Registered: 05-2003
Posted on Sunday, June 10, 2007 - 08:32 pm:   Edit Post Delete Post Print Post

Tomorrow I will exercise using the treadmill and then test to see how strong my spleen remains using the general indicator test. I remember reading that using the trampoline is one of the best exercises for lymphatic drainage. If I test strong to regular exercise than in the future, I am going to limit my time on the trampoline for a few minutes instead of my regular twenty minutes of bouncing. Perhaps I will bounce for a few minutes in the morning and night.
Risa
Member
Username: risa

Post Number: 1065
Registered: 05-2003
Posted on Tuesday, June 12, 2007 - 07:38 pm:   Edit Post Delete Post Print Post

Today I worked out on my eliptical trainer and afterward tested strong to the spleen pancreas indicator test. I then went on the mini trampoline and tapped on my spleen points while bouncing and when I came off the mini trampoline, I tested weak to spleen again using the same test. After tapping some more on all spleen points, I remained to have a strong hold. I do not know the reason behind this as I do know that mini trampolines are good for the health. Maybe I am correct in what I said earlier about the lymphatics and spleen working additionally to do its job?

I think it is fascinating how energy testing works and I want to keep on learning more. From what I have observed, I am going to exercise on the mini trampoline for a maximum of ten minutes twice daily instead of what I was exercising previously.

The Five Minute Daily Routine and all the exercises and techniques in the book "Energy Medicine" corrects energy patterns and allows your energy to be flowing correctly. Now that I am meridian tracing several times a day, my energy level is improved. Holding acupuncture points helps to break up stagnant energy. I practice holding my triple Warmer acupuncture points daily usually at bedtime. by for now:-)
Risa
Member
Username: risa

Post Number: 1103
Registered: 05-2003
Posted on Monday, June 18, 2007 - 09:48 pm:   Edit Post Delete Post Print Post

It turns out that my spleen tests very strong now when I use the mini trampoline. I believe it must have been that last week, I had my monthly cycle and that drains on the spleen meridian. I cannot think of anything else that would weaken my spleen meridian with exercise. I exercise correctly and mini jumping on the trampoline is one of the best exercises to do. I can chalk it up to only last week and I will test again to see what happens. This energy testing is fascinating.

If only I can get my husband to take it seriously:-) He is breaking into very slowly. Today I traced all his meridians and it put him in a good mood. Then I tested all his muscles that are connected to specific meridians. It is like connecting the dots. This is the way I am teaching my husband. I will say ok, lets test my small intestine meridian and let us find the muscle that relates to it. Kind of makes for an interesting game.
lindsey3
Member
Username: lindsey3

Post Number: 11
Registered: 06-2007
Posted on Monday, June 25, 2007 - 04:37 pm:   Edit Post Delete Post Print Post

Risa,

I am so glad that you commented on the bladder and lung meridians being connected. I have woken up almost every night since being home post transplant around 3am to use the bathroom. Almost every morning like clockwork I am up urinating.

I have been trying to learn the meridians and the sedating and strengthening points as well. I have looked at the neurolymphatic points on numerous occasions and find them very helpful. I have had alot of relief with digestive issues and what constipation problems or gas problems I may have had post transplant by massaging the neurolymphatics for the small intestines and large intestines. It is truly amazing.

Also I have received relief from headaches by pressing the central neurovascular points on the back of the head. The can help open up your sinuses too if you are congested or have a sinus infection. I was having bad headaches and eye pain after an ENT appointment and within seconds of my stepdad pressing the points on the back of my skull I felt a relaxation of the entire side of my face that was hurting and tense. I also started to get relief from the sinus pressure I was having. I then repeated the same thing on my step dad because he had been suffering from allergies and he commented how it was amazing the difference he felt around his eyes and in his nose.

I will let you go for now but wanted to share.

Take Care
Risa
Member
Username: risa

Post Number: 1170
Registered: 05-2003
Posted on Monday, June 25, 2007 - 05:35 pm:   Edit Post Delete Post Print Post

Thank you Lindsey:-) I am so glad that EM has helped you. EM has become second nature to me. At first, I was very intimidated by all the knowledge in the book and as I read and practiced, it all starting making sense and the benefits WOW!

I am so happy that you are able to get rid of headaches as that is a major problem for us.

What I started doing while practicing the daily routine, I add in neurolymphatics while I practice the cross crawl. I do three sets of the cross crawl, then afterward, I go through the neurolymphatics for small intestine and large intestine above the knee. When I first started, I felt so much soreness and now it is hardly noticeable.

Every single day, I practice the daily routine first thing in the morning then proceed to tracing my meridians to the time of the day.

About getting up in the middle of the night, that has been happening to me throughout my life.

Donna Eden talks about Bladder and lung in the daytime in her book. When Bladder time (3-5)is at its peak, lung is sort of sleepy not working at its optimal best so many of us become sleepy and the term taking a siesta has become popular.

When three o'clock rolls around, I trace my meridian to bladder time and around I go and feel a clear sense. If I feel tired, then I feel so much better.

I tease my husband and tell him, it is bladder time, we need to trace our meridians. It is so much fun once you learn all the pathways. I love zipping through them.

I also practice in the evening, Triple Warmer, Spleen, lung and kidney. If one meridian does not relax me, I keep on trying the others.

I forgot to mention, that I ask my husband to check my alarm points and then hold the sedating points for any of the alarm points that are weak. I also trace that meridian as well.

I feel like a mechanic when I am hooked up lol and then when I do not know what is wrong and figure it all out, WOW!! Just love all of this.

I am going to read more and make sure I know it all well.

That is why I like group discussions, because we share and give each other ideas and it helps to motivate and encourage us to keep at it.

Love
Risa
Risa
Member
Username: risa

Post Number: 1175
Registered: 05-2003
Posted on Monday, June 25, 2007 - 08:36 pm:   Edit Post Delete Post Print Post

Yes I agree with you about the neck massage. I found that I can release some nasal congestion by massaging the points right where the head meets the neck. I like massaging them around in circles. I try and massage my neck at bedtime and then after that, I hold the neurovascular points for the forebrain. Sometimes I hold all the neurovascular points and think of an emotion that goes along with the points. Right above the head is grief. If I have anything dealing with grief issues, I hold that point for three minutes. I also hold more than one point at a time. I like to experiment and find what works best for me.

Today I held the kidney sedating points but this time instead of holding one foot at a time, I held points on both feet. I held the first sedating points then held second sedating points. I started to yawn and took a nap.

Time to relax~it is triple warmer time. I am going to stay off the computer now from 9-11 at night. I need to recharge and strengthen my spleen and sedate triple warmer.
lindsey3
Member
Username: lindsey3

Post Number: 15
Registered: 06-2007
Posted on Thursday, June 28, 2007 - 01:41 am:   Edit Post Delete Post Print Post

Okay that is odd - I KNOW I posted something to this thread several hours ago and I just stopped on to post something else and my post is gone. Hmmmm. Strange.

Well my previous post was to say that I finally tried the Reprogramming Triple Warmer from attacking Friendly Forces. I first did the Homolateral Crossover, flushed the Triple Warmer Meridian and then placed the Prograf on what would be my "Third Eye". Once doing that I wrapped an ace bandage around my forehead to hold it in place. I am sure I looked a little silly, but it is okay.

I will say before I was even finished with that exercise my headache was gone and it has NOT returned. I repeated the exercise again this evening and plan on doing so for the next several weeks. The book said that you may have to do that everyday for up to a month to reprogram your body. That is fine if it keeps me from having the headaches. Wednesday was by far one of the best days I have had with dealing with side effects from Prograf. I really did not have any and felt the best I have felt in days.

I was coming back on to post that I FINALLY found a way of relieving my back pain. I was having A LOT of tightness and discomfort through the upper portions of my back right along the sides of my spine and also at the bottom of my rib cage across my back in a band. I tried flushing and tracing all of my meridians - but focused on the Bladder, Lung, Spleen and Triple Warmer since those corresponded with those aching muscles. I tried the Neurolymphatic points on the front side of my body, sedating and strengthening points (except for Triple Warmer) nothing really helped for any length of time. Well as I was lying here tonight - after waking up like clockwork at 1:30am I just decided I would try the Hopi pain relief technique. Well that did very little in the way of helping, BUT it did help. I then decided that I was going to try to tap the Neurolymphatic points on my back that corresponded with the lungs. So I reached over my should and positioned my fingers over those points each individually. The right side of my back was not very sore at all, the left side on the other hand was aching. I laid and tapped the lung neurolymphatic points on my back until they were no longer sore - no kidding it probably took about 10 minutes total for the left side of my back. Well when I finally stopped the back soreness and tightness I have had for weeks was gone. I truly feel like my back is thanking me and I am amazed at what I must have had built up in those points that it was causing me so much discomfort AND that it took me almost 10 minutes to work out.

Well I just wanted to share that since it helped and it has taken me days to find something. Also I wanted to add the sedating and strengthening points DID help a little - but the relief was only for maximum 2 hours. I am hoping that the tapping will provide much longer relief.

Take Care,
Lindsey
lindsey3
Member
Username: lindsey3

Post Number: 16
Registered: 06-2007
Posted on Thursday, June 28, 2007 - 01:43 am:   Edit Post Delete Post Print Post

Oh I also wanted to add that - once I was finished tapping the lung points the pain in my lower back also went away. The pain corresponded with the muscles affected by the bladder. I know that those meridians are connected - as you mentioned but I just wanted to put that out there too.

Take Care.
Lindsey
Risa
Member
Username: risa

Post Number: 1195
Registered: 05-2003
Posted on Thursday, June 28, 2007 - 11:06 am:   Edit Post Delete Post Print Post

WOW!!!!!!!!:-) I am SO IMPRESSED, I am smiling from ear to ear for you. I cannot begin to say how happy I am for you. You are also very SMART to learn this all so quickly. I knew you would.

My mouth just dropped open when I saw that you tried the reprograming triple warmer from attacking friendly forces with Prograf. Which one did you try? There are three different sets of instructions. I like the first one and I am sticking with that one. The last time I did this a few weeks ago, the pill fell off in the middle and I had to repeat the routine so that is why I decided I need to find another way. I now place the pill in my sock. I only need to reprogram one time. I know the books says to do this for everyday for one month. If you have been getting frequent headaches then that would be smart to do.

Please note, it is very possible that your drug levels might need to be adjusted. It happened to me that after six months, I now only take two mg less of prograf. I wonder what would happen if I tried this technique every day like it says we should? What I think is happening, is the drug is working more effectively and your body is tolerating it well therefore needing less drug. Imagine how many tx patients take medications for headaches because of prograf and just a simple technique can make it go away.

You can also try this with your enzymes if you think that would help. The best way to know if your enzymes are not working like they should is to energy test for them before and after a meal. The spleen pancreas indicator test would be best for this. I also use the general indicator test too.

I love tracing my meridians. I traced my husband meridians last night by doing each side at a time. I am not sure if that is ok but he seemed to fall asleep quickly. Not even two minutes and the man is out. I wish it would be that easy for all of us.

If I were you, I would write everything down that you are doing just so you know for yourself and then you can tell your doctors. Did you tell your doctors what you are doing? I told mine.

I would call this an energetic allergy elimination technique so they would understand. They may not understand the whole triple warmer meridian idea. If you want to get a book for them to explain this, I can have it sent to you.

I like the hopi technique. I hurt my neck and shoulders and my left side of my neck and shoulders have been my weak side too. I find that tapping on the muscles helps to break the stagnant energy. I energy test before and after and there is a definite improvement in energy flow. I can tell how strong my energy is through the muscle indicator test.

Keep Sharing. I hope the others on this site learn this all. There are many that have recently received the book so hopefully in the next few months, we will receive some participation.

Take care and ENJOY (((((((((((positive Energy for U)))))))))

I am always thanking Donna Eden and David Feinstein PhD. through my day for teaching us through their materials.
Risa
Member
Username: risa

Post Number: 1197
Registered: 05-2003
Posted on Thursday, June 28, 2007 - 11:23 am:   Edit Post Delete Post Print Post

Lindsey about the missing post, this has happened to me too. Make sure you click on post message a second time after you preview the post. AT times I forget to do that. In the future, if you know you are going to write a long post, copy it to word pad. I am sorry. That is a yucky feeling when your post is missing.
LadyLoveliver
Member
Username: ladyloveliver

Post Number: 9
Registered: 02-2008
Posted on Wednesday, February 06, 2008 - 12:12 pm:   Edit Post Delete Post Print Post

So, I don't have the book, but now I'm going to look it up... My son is a Reiki master and so is his new bride. He came to visit me after transplant and gave me some treatments that really helped. I have also received treatments by phone to help me with pain mgmt. at bedtime...since then, I have tried to focus and meditate on my own. and can find my center and focus positive energy, but have so much to learn of the positive energy techniques and the shakra points. These techniques have helped me focus and have reduced headaches from Prograf. I also work with foods that will keep chemicals in balance and make my liver happy. From walking and doing these other things, I really believe I can take much less prograf as well, as the body processes better...( the docs don't tell me that is why, but I know it...)
LadyLoveliver
Member
Username: ladyloveliver

Post Number: 10
Registered: 02-2008
Posted on Wednesday, February 06, 2008 - 12:19 pm:   Edit Post Delete Post Print Post

o.k., amazon has many energy books, a couple called energy medicine...which do you recommend for a beginner?
Risa
Member
Username: risa

Post Number: 3245
Registered: 05-2003
Posted on Wednesday, February 06, 2008 - 02:08 pm:   Edit Post Delete Post Print Post

Energy Medicine by Donna Eden and David Feinstein PhD.

If you send me your address through email, I will send you one of my copies free because you are the Lady Love Liver.
LadyLoveliver
Member
Username: ladyloveliver

Post Number: 13
Registered: 02-2008
Posted on Friday, February 08, 2008 - 03:44 pm:   Edit Post Delete Post Print Post

Thanks Risa You are awesome.
Mary R
Member
Username: richml

Post Number: 6
Registered: 03-2008
Posted on Thursday, April 10, 2008 - 12:01 pm:   Edit Post Delete Post Print Post

Risa, I found this thread so interesting! I have to admit I've never heard the term "Energy Medicine" but after reading the thread I'm totally awed by the experiences you've had. Since there hasn't been a post since February, are you still practicing this routine? I plan on looking for the book this weekend. Hopefully I can find it. When I was in the hospital probably 13 years ago I had a nurse who came in and asked if she could feel my feet. Thought it was strange, but agreed. She went to different areas using pressure in her fingertips. She had never seen me and began to tell me amazing things. She said my lungs were diseased, but my digestive system was also not well at all. At this time I had virtually quit eating because I couldn't breathe well after eating. Nothing sounded good to me. I wish I could remember all she said but one thing I do know is she said there were areas all over the body that respond to stimuli and can improve your overall health. Each organ had different areas on the body. Is this the same general idea?
Mary R
Bi-Laterial Tx
Duke Univ. 3/11/97
Hostess Risa
Member
Username: risa

Post Number: 4066
Registered: 05-2003
Posted on Thursday, April 10, 2008 - 06:32 pm:   Edit Post Delete Post Print Post

Hi Mary

YES it sounds like this nurse was practicing a type of energy medicine. Energy Medicine is thousands of years old.

The author of Energy Medicine, Donna Eden and her husband Davide Feinstein from http://innersource.net is offering a discount to transplantbuddies members

Call 1-541-488-7662, and mention TransplantBuddies for a discount.


I practice energy medicine daily. There are so many techniques that you can use to help you in many ways. I would definitely welcome you to ask me questions after reading the book.

I love it!
Questions about this site?

Risa@transplantbuddies.org
Founder 2000-2008
Double lung Tx - CF 1/96- LUH-Illinois
ReTx double lung 7/05- UM/JMH- Miami Florida
Karen Range
Member
Username: relivkaren

Post Number: 622
Registered: 07-2007
Posted on Thursday, April 10, 2008 - 08:23 pm:   Edit Post Delete Post Print Post

Hi Mary:

Thanks to Risa, I also practice the Daily Routine from Donna's book everyday. I truly believe that it has helped me stay stable with my disease. I have Bronchiolitis Obliterans and right now have a FEV1 of about 12-15%. I am O2 24/7, but I am still holding my own and I am not lying in bed all day. I am able to exercise to the best of my ability and I actually have felt better in the last couple of months than I have since getting sick in Feb. of 2006. My activity level is still very limited and I get tired very easily, but my digestion is so much better and I have been able to put on 10lbs of much needed weight. I contribute that to the fact that my body is in better balance (Energy Medicine) and to listening to the advice of many of the people on this board in how to gain weight and stay healthy while I wait for my new lungs.

Tx buddies is a great place to visit. I visited and then I just stayed. It's home to me now!! It's great to see you are getting to know everyone!

God Bless!
Karen
Dx: Bronchiolitis Obliterans
Waiting for dbl lung tx at Cleveland Clinic
Be kinder than necessary because everyone you meet is fighting some kind of battle.
Anne70
Member
Username: anne70

Post Number: 21
Registered: 02-2008
Posted on Friday, April 11, 2008 - 02:40 am:   Edit Post Delete Post Print Post

Would love to have that book too! Does anyone know if it's been translated? I mean, swedish IS a WORLDWIDE language....or maybe not !
Risa, do you know how to contact the authors and maybe have them to send me the book or do you have another idea??
Anne from Sweden
Hostess Risa
Member
Username: risa

Post Number: 4071
Registered: 05-2003
Posted on Friday, April 11, 2008 - 05:07 pm:   Edit Post Delete Post Print Post

Thank you Karen for your insights and I am thrilled that whatever you are practicing is working for you.

Anne, you can buy this book on Amazon. Donna Eden and her husband Davide Feinstein PhD are coming out with two new books this summer (I believe).
Questions about this site?

Risa@transplantbuddies.org
Founder 2000-2008
Double lung Tx - CF 1/96- LUH-Illinois
ReTx double lung 7/05- UM/JMH- Miami Florida
Mary R
Member
Username: richml

Post Number: 10
Registered: 03-2008
Posted on Sunday, April 13, 2008 - 06:28 pm:   Edit Post Delete Post Print Post

Risa, I went on Amazon and found the book you mentioned. Would it be as easy to use and follow in paperback? It's around $10 from a merchant other than Amazon. I was just wondering. I know you mentioned the discount offered to transplantbuddies on inersouce.com , would it be cheaper there? I'm really excited about this!
Mary R
Bi-Laterial Tx
Duke Univ. 3/11/97
Mary R
Member
Username: richml

Post Number: 11
Registered: 03-2008
Posted on Sunday, April 13, 2008 - 06:47 pm:   Edit Post Delete Post Print Post

Risa,
One other question.....should I buy the book and kit? The kit sounds pretty all inclusive, but wanted your opinion b/4 ordering. --thanks again!!
Mary R
Bi-Laterial Tx
Duke Univ. 3/11/97
Hostess Risa
Member
Username: risa

Post Number: 4074
Registered: 05-2003
Posted on Monday, April 14, 2008 - 06:27 am:   Edit Post Delete Post Print Post

Hi Mary

I would call them and ask for prices. About whether to buy the book and the kit.?The kit is more of a visual tool. There are cards, a DVD and CD. To be quite honest, I had to read the book five times in order to remember all the techniques. It is written like a text book. I would definitely buy the book and if you like the energy medicine kit is great to have and makes a great gift. You will learn how to keep yourself healthier from the kits. All of their products are wonderful. I have every product that innersource sells

If you want to take this seriously, I would buy the book and Six hour DVD set instead of the energy medicine kit because the six hour has so much more info. I bought the book first, then six hour DVD then a few years later, the EM kit came to market and my husband bought this as a gift for me. From what I remember, part of the DVD from the EM kit is covered in her Six hour DVDs.

If money is your concern, I would buy just the book for now and see if you like what you read and then proceed from there. The book is a must to really learn everything. For example, I love tracing my meridians and you can only learn this from looking at the diagrams in the book. Donna Eden demonstrates in her video had a trace a meridian but you really need to See the drawings. Just like in school, visuals are important but first you have to read and understand and grasp everything.

Did you see my post in this forum about the lung sedating points?
Questions about this site?

Risa@transplantbuddies.org
Founder 2000-2008
Double lung Tx - CF 1/96- LUH-Illinois
ReTx double lung 7/05- UM/JMH- Miami Florida
Mary R
Member
Username: richml

Post Number: 12
Registered: 03-2008
Posted on Monday, April 14, 2008 - 12:31 pm:   Edit Post Delete Post Print Post

Risa,
Thanks for the response to my post. I called innersource and they were so helpful. I think I will buy the kit since I'm one of those people who does better with visuals. One question....have you ever discussed this with the transplant docs? I would love to know their opinions. It seems like the medical world isn't too receptive to anything that doesn't involve drug therapy. After reading all the responses to your initial posting I know without a doubt this practice works. I'll probably order the kit today and let you know how it goes from there. The internist I see has increased my antidepressants because of increased anxiety I have been experiencing. I would LOVE to find the answers needed in Energy Medicine to be able to if not stop, then lower the dose of these drugs. I would love my honest personality to resurface as it was prior to transplant. That's probably one of the main reasons I'm so pumped about this new information. If you don't mind me asking, have you ever suffered from depression after your transplant? If this is too personal of a question please accept my apologies.----Mary
Mary R
Bi-Laterial Tx
Duke Univ. 3/11/97
Hostess Risa
Member
Username: risa

Post Number: 4078
Registered: 05-2003
Posted on Monday, April 14, 2008 - 02:15 pm:   Edit Post Delete Post Print Post

Hi Mary

Innersource is very generous with their discounts and they truly care and have helped many thousands of people. By touching thousands, they will reach millions.

About depression, I was depressed for a few weeks after my second tx. I have seen how depression can affect ones health. The body and mind are connected on every level. Pay attention to how well you feel when you are happy or laugh.

You will learn a lot about your mind and body connection once you study energy medicine. Practicing daily is key. If I did not practice my techniques that I learned, I would not be doing as well.

I came off my anti depressants when I came home from the hospital. I was on them only in the hospital. I tried them prior to my second tx but I had a difficult time and Energy medicine and prayer was the only thing that helped to CALM me down.

To learn EM well, you will probably have to read the book well. The kits is wonderful to start and if you like what you learn from there, I would buy the book.
Questions about this site?

Risa@transplantbuddies.org
Founder 2000-2008
Double lung Tx - CF 1/96- LUH-Illinois
ReTx double lung 7/05- UM/JMH- Miami Florida
Hostess Risa
Member
Username: risa

Post Number: 4081
Registered: 05-2003
Posted on Monday, April 14, 2008 - 04:59 pm:   Edit Post Delete Post Print Post

Hi Mary

My doctors were very Impressed with EM. I wrote a few articles for our tx newsletter. I have not written for for a few months. I have been very busy with this site and so many new things in my life. Hopefully when I have more time, I will write something up.

I just had an idea, maybe I will ask a few of our tx members to write a few sentences about how Em has helped them and create an article from that??? hmmm, I like this idea.

Thank you for inspiring me
Questions about this site?

Risa@transplantbuddies.org
Founder 2000-2008
Double lung Tx - CF 1/96- LUH-Illinois
ReTx double lung 7/05- UM/JMH- Miami Florida
Mary R
Member
Username: richml

Post Number: 14
Registered: 03-2008
Posted on Monday, April 14, 2008 - 05:48 pm:   Edit Post Delete Post Print Post

OK, I just ordered the kit and book from Amazon. I am so excited! Both were on sale and were a little cheaper than the inner source discount. I am looking forward to learning first hand about what all of you have been talking about in your posts. And Risa, as for me inspiring you....YOU have been a HUGE inspiration to me! I feel a great, positive change is about to occur in my life. I am thrilled the doctors looked at EM in a positive light. This I think was the final comment that convinced my husband this would be an investment and overall improvement to my health. I'll keep in touch and let you know when I get the materials in the mail. They're suppose to ship by 4/21/08. Thanks again.....I feel like I have made many friends in a very short time on this web-site. ---Grateful for all your (and others) help------Mary
Mary R
Bi-Laterial Tx
Duke Univ. 3/11/97
Hostess Risa
Member
Username: risa

Post Number: 4084
Registered: 05-2003
Posted on Monday, April 14, 2008 - 07:18 pm:   Edit Post Delete Post Print Post

You are very welcome Mary

I appreciate your kind and loving comments about me and this website.

If you are patient and practice the advice from the kit and book you will see a big change.

Hugs and a germ free kiss
Questions about this site?

Risa@transplantbuddies.org
Founder 2000-2008
Double lung Tx - CF 1/96- LUH-Illinois
ReTx double lung 7/05- UM/JMH- Miami Florida

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